Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans.

von Walden, Ferdinand et al.·Journal of applied physiology (Bethesda·2021·Moderate Evidenceclinical-trial
RPEP-05845Clinical TrialModerate Evidence2021RETHINKTHC RESEARCH DATABASErethinkthc.com/research

Quick Facts

Study Type
clinical-trial
Evidence
Moderate Evidence
Sample
N=30
Participants
30 human subjects randomized to endurance exercise, resistance exercise, or control

What This Study Found

Acute endurance exercise significantly elevated circulating humanin but not MOTS-c, while resistance exercise changed neither. Baseline MDP levels correlated with age but not fitness.

Key Numbers

30 subjects; 10 per group; 45 min cycling at 70% VO2max; 4x7RM leg exercises; humanin increased significantly after endurance; MOTS-c trended up; humanin correlated with age

How They Did This

Randomized controlled study. 30 subjects split into endurance (n=10, 45 min cycling at 70% VO2max), resistance (n=10, 4 sets x 7RM), or control (n=10). Blood and muscle biopsies at baseline, 30 min, and 3 hours post-exercise.

Why This Research Matters

MDPs are linked to aging and metabolic health. Finding that exercise stimulates them in humans could explain some of exercise's protective benefits.

What This Study Doesn't Tell Us

Small sample (10 per group). Single exercise bout. Did not test different exercise intensities or durations. MOTS-c trend did not reach significance.

Trust & Context

Original Title:
Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans.
Published In:
Journal of applied physiology (Bethesda, Md. : 1985), 131(3), 1035-1042 (2021)
Database ID:
RPEP-05845

Evidence Hierarchy

Meta-Analysis / Systematic Review
Randomized Controlled Trial
Cohort / Case-Control
Cross-Sectional / ObservationalSnapshot without intervening
This study
Case Report / Animal Study
What do these levels mean? →

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Cite This Study

RPEP-05845·https://rethinkpeptides.com/research/RPEP-05845

APA

von Walden, Ferdinand; Fernandez-Gonzalo, Rodrigo; Norrbom, Jessica; Emanuelsson, Eric B; Figueiredo, Vandré C; Gidlund, Eva-Karin; Norrbrand, Lena; Liu, Chang; Sandström, Philip; Hansson, Björn; Wan, Junxiang; Cohen, Pinchas; Alkner, Björn. (2021). Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans.. Journal of applied physiology (Bethesda, Md. : 1985), 131(3), 1035-1042. https://doi.org/10.1152/japplphysiol.00706.2019

MLA

von Walden, Ferdinand, et al. "Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans.." Journal of applied physiology (Bethesda, 2021. https://doi.org/10.1152/japplphysiol.00706.2019

RethinkPeptides

RethinkPeptides Research Database. "Acute endurance exercise stimulates circulating levels of mi..." RPEP-05845. Retrieved from https://rethinkpeptides.com/research/von-2021-acute-endurance-exercise-stimulates

Access the Original Study

Study data sourced from PubMed, a service of the U.S. National Library of Medicine, National Institutes of Health.

This study breakdown was produced by the RethinkPeptides research team. We analyze and report published research findings without making health recommendations. All interpretations are based solely on the published abstract and study data.