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Research citation

Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans.

Clinical TrialModerate evidence

This record provides bibliographic details and links to the original research. An editorial study breakdown is not available.

What the researchers found

Acute endurance exercise significantly elevated circulating humanin but not MOTS-c, while resistance exercise changed neither. Baseline MDP levels correlated with age but not fitness.

Why it matters

MDPs are linked to aging and metabolic health. Finding that exercise stimulates them in humans could explain some of exercise's protective benefits.

The numbers in context

30 subjects; 10 per group; 45 min cycling at 70% VO2max; 4x7RM leg exercises; humanin increased significantly after endurance; MOTS-c trended up; humanin correlated with age

How the study worked

Randomized controlled study. 30 subjects split into endurance (n=10, 45 min cycling at 70% VO2max), resistance (n=10, 4 sets x 7RM), or control (n=10). Blood and muscle biopsies at baseline, 30 min, and 3 hours post-exercise.

Who was studied

30 human subjects randomized to endurance exercise, resistance exercise, or control

What this study cannot tell us

Small sample (10 per group). Single exercise bout. Did not test different exercise intensities or durations. MOTS-c trend did not reach significance.

Read the original research

Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans.

Journal of applied physiology (Bethesda, Md. : 1985), 131(3), 1035-1042

Citation

von Walden, Ferdinand; Fernandez-Gonzalo, Rodrigo; Norrbom, Jessica; Emanuelsson, Eric B; Figueiredo, Vandré C; Gidlund, Eva-Karin; Norrbrand, Lena; Liu, Chang; Sandström, Philip; Hansson, Björn; Wan, Junxiang; Cohen, Pinchas; Alkner, Björn. (2021). Acute endurance exercise stimulates circulating levels of mitochondrial-derived peptides in humans.. Journal of applied physiology (Bethesda, Md. : 1985), 131(3), 1035-1042. https://doi.org/10.1152/japplphysiol.00706.2019