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Study breakdown

How Fast You Eat Doesn't Change Gut Peptide Responses or Next-Meal Appetite

evidence
The takeaway

Eating rate during a fixed-portion meal did not affect postprandial gut peptides (GLP-1, PYY, CCK, ghrelin) or appetite at a subsequent meal — eating speed doesn't change the hormonal satiety response.

Key finding

Eating rate during a fixed-portion meal did not affect postprandial gut peptides (GLP-1, PYY, CCK, ghrelin) or appetite at a subsequent meal — eating

What the researchers found

Eating rate during a fixed-portion meal did not affect postprandial gut peptides (GLP-1, PYY, CCK, ghrelin) or appetite at a subsequent meal — eating speed doesn't change the hormonal satiety response.

Why it matters

Relevant for peptide research.

How the study worked

research study.

What this study cannot tell us

See abstract.

How to read the evidence

emerging evidence.

When this study was published

Published in 2011.

The bigger picture

Advances peptide research.

Questions still open

  • Further research needed.

Common questions

What was studied?
How Fast You Eat Doesn't Change Gut Peptide Responses or Next-Meal Appetite
What was found?
Eating rate during a fixed-portion meal did not affect postprandial gut peptides (GLP-1, PYY, CCK, ghrelin) or appetite at a subsequent meal — eating speed doesn't change the hormonal satiety response.

Read the original research

Eating rate during a fixed-portion meal does not affect postprandial appetite and gut peptides or energy intake during a subsequent meal.

Physiology & behavior, 102(5), 524-31

Citation

Karl, J Philip; Young, Andrew J; Montain, Scott J. (2011). Eating rate during a fixed-portion meal does not affect postprandial appetite and gut peptides or energy intake during a subsequent meal.. Physiology & behavior, 102(5), 524-31. https://doi.org/10.1016/j.physbeh.2011.01.007