Influence of specific collagen peptides and 12-week concurrent training on recovery-related biomechanical characteristics following exercise-induced muscle damage-A randomized controlled trial.
Quick Facts
What This Study Found
Participants taking collagen peptides showed faster recovery in maximum voluntary contraction and rate of force development compared to placebo.
Key Numbers
How They Did This
A randomized controlled trial with 55 participants assigned to either collagen peptides or placebo, combined with a 12-week concurrent training program.
Why This Research Matters
This research suggests that collagen peptides may enhance muscle recovery, which is important for athletes and those engaging in regular exercise. Improved recovery can lead to better performance and reduced injury risk.
What This Study Doesn't Tell Us
The study focused only on male participants and did not assess long-term effects beyond the 12-week period.
Trust & Context
- Original Title:
- Influence of specific collagen peptides and 12-week concurrent training on recovery-related biomechanical characteristics following exercise-induced muscle damage-A randomized controlled trial.
- Published In:
- Frontiers in nutrition, 10, 1266056 (2023)
- Authors:
- Bischof, Kevin, Stafilidis, Savvas, Bundschuh, Larissa, Oesser, Steffen, Baca, Arnold, König, Daniel
- Database ID:
- RPEP-06743
Evidence Hierarchy
Read More on RethinkPeptides
Related articles coming soon.
Cite This Study
https://rethinkpeptides.com/research/RPEP-06743APA
Bischof, Kevin; Stafilidis, Savvas; Bundschuh, Larissa; Oesser, Steffen; Baca, Arnold; König, Daniel. (2023). Influence of specific collagen peptides and 12-week concurrent training on recovery-related biomechanical characteristics following exercise-induced muscle damage-A randomized controlled trial.. Frontiers in nutrition, 10, 1266056. https://doi.org/10.3389/fnut.2023.1266056
MLA
Bischof, Kevin, et al. "Influence of specific collagen peptides and 12-week concurrent training on recovery-related biomechanical characteristics following exercise-induced muscle damage-A randomized controlled trial.." Frontiers in nutrition, 2023. https://doi.org/10.3389/fnut.2023.1266056
RethinkPeptides
RethinkPeptides Research Database. "Influence of specific collagen peptides and 12-week concurre..." RPEP-06743. Retrieved from https://rethinkpeptides.com/research/bischof-2023-influence-of-specific-collagen
Access the Original Study
Study data sourced from PubMed, a service of the U.S. National Library of Medicine, National Institutes of Health.
This study breakdown was produced by the RethinkPeptides research team. We analyze and report published research findings without making health recommendations. All interpretations are based solely on the published abstract and study data.